Treatment
Individually tailored therapies for sleep disorders: We combine melatonin and progesterone treatments to improve your sleep and enhance your quality of life.
Facts
Additional information
Description
Sleep disorders are a common problem that can occur with aging or during stressful life phases. They affect quality of life and general well-being. Our practice offers you individually tailored therapy to improve your sleep quality. We rely on a combination of proven methods like melatonin and progesterone therapy as well as individual approaches to support the circadian rhythm.
Melatonin, the hormone of the pineal gland, helps regulate the sleep-wake cycle. It can be effectively used for trouble falling or staying asleep. Progesterone in appropriate dosages can also promote sleep by affecting the GABA receptor and exerting a calming effect.
Treatment Approaches
- Melatonin Therapy: Supports regulation of the sleep-wake cycle and improves sleep in case of melatonin deficiency.
- Progesterone: In specific dosages, promotes sleep due to its calming effect on the GABA receptor.
- Individual Sleep Consultation: Optimization of lifestyle and sleep environment for sustainable improvement in sleep quality.
Benefits of Treatment
- Promotion of processes for falling asleep and staying asleep
- Improvement of the circadian rhythm
- Alleviation of jet lag-related sleep problems
- Natural and gentle methods, individually tailored
Applications
- Trouble falling and staying asleep
- Sleep problems due to hormone deficiency
- Jet lag-related sleep problems
- Sleep problems due to hormonal imbalances
Contact Us
Do you suffer from sleep disorders? Make an appointment today for a personal consultation and find out how we can help you achieve restful sleep.
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FAQs
Was sind die häufigsten Ursachen für Schlafstörungen?
Hormonelle Veränderungen, Stress, unregelmäßige Schlafgewohnheiten und ein gestörter zirkadianer Rhythmus sind häufige Ursachen.
Wie wirkt Melatonin bei Schlafstörungen?
Melatonin reguliert den Schlaf-Wach-Rhythmus und hilft, schneller einzuschlafen und länger durchzuschlafen.
Kann Progesteron helfen, besser zu schlafen?
Ja, Progesteron wirkt beruhigend auf den GABA-Rezeptor und kann so den Schlaf fördern.
Gibt es Nebenwirkungen?
Bei richtiger Dosierung sind Nebenwirkungen selten. Leichte Schläfrigkeit oder Magen-Darm-Beschwerden können jedoch auftreten.

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